Cinque Terre aka the "Five Lands": Popularized by Rick Steves, these five tiny towns were once only accessible from the sea, although now a train connects them (there is limited car parking outside of the towns). A footpath, known as the Sentiero Azzurro (Blue Trail), connects the towns, and requires a fee for admittance (one version of the fee includes train transport; see Cinque Terre Insider's take on it). In warmer months, there's also a ferry connecting the towns. Each town has its own character...from north to south:
bustling resort town with a large beach
? Buranco - winery and agriturismo rec'd NY Times, stop by for a wine tasting with some light food
? Gastronomia San Martino - good for quick meals (a restaurant & tavola calda), very popular on Google & TripAdvisor, rec'd Frommers who call it "local gem" with very casual atmosphere, also rec'd NY Times, Lonely Planet
Il Ciliegio - rec'd by Slow Food Osterie d'Italia 2014-2017 (not anymore in 2018)
Trattoria da Oscar - rec'd Frommers, Lonely Planet
Ristorante da Miky - rec'd Frommers, Lonely Planet, Michelin...many people say it's the "best" (or fanciest/most expensive?) restaurant in the Cinque Terre
La Cantina di Miky - less formal/less expensive place with same owner
Il Casello - rec'd Frommers
Il Fornaio di Monterosso - focaccia shop that got on Dissapore's top list
L'Ancora della Tortuga - can get expensive, rec'd Michelin, Lonely Planet
Da Eraldo - rec'd Lonely Planet
Torre Aurora - rec'd Lonely Planet
Il Massimo della Focaccia - rec'd Lonely Planet
Ristorante Belvedere - rec'd Lonely Planet
Slurp! Gelato - rec'd Lonely Planet
Il Fornaio di Monterosso - rec'd Dissapore for foccacia
Note: as of early 2022 the main Monterrosso-Vernazza hiking path is closed
it looks like pretty steep trails 508/582/591/509 connect these towns via the mountains...?
"the pretty one", beautiful babe of the bunch with its picturesque harbor
? Batti Batti' - focaccia shop rec'd New York Times, Lonely Planet
Il Pirata - coffee shop/restaurant/hotel rec'd by Rick Steves
Gambero Rosso - seafood restaurant rec'd Lonely Planet, Frommers
Gianni Franzi - old school seafood rec'd Lonely Planet
Gelateria Vernazza - rec'd Lonely Planet
Ristorante Belforte - rec'd Frommers
Ristoriamo - popular with food bloggers
Trattoria Gianni Franzi - rec'd NY Times
Volunteer with "Save Vernazza" to help repair local farms (~twice a week)
"the one on the cliff", quieter
...there used to be a good lemonade/yogurt shop near entrance to town...?
## A Cantina de Mananan - rec'd by Slow Food Osterie d'Italia 2021, Frommers, Golosario, looks fun/fresh
# Km 0 - sandwich shop with locally-sourced ingredients, rec'd New York Times, Lonely Planet
# Alberto Gelateria - rec'd New York Times, Lonely Planet, local ingredients like honey and basil
La Posada Ristorante - rec'd Lonely Planet
Il Gabbiano - cafe with cold drinks, sandwiches, etc on the trail in the tiny hamlet of Prevo, rec'd Lonely Planet
Bütiega - take-away deli rec'd Lonely Planet
Pan e Vin - rec'd Lonely Planet
Note: as of early 2022 the main Corniglia-Manarola hiking path is closed
...if the road between Corniglia and Manarola is closed (or you want some more strenuous hiking) you can detour via Volastra (trail #587 aka 7a, then 586 aka 6d, then 506 aka 6), check out this site for more, this map shows some of the paths
you can also take a bus from Manarola to Volastra to shave some time off; departs ~hourly
Rick Steves rec's skipping the "official" trail #6/506 between Manarola and Volastra, instead heading on the "Vineyard walk" from the cemetery/Punta Bonfiglio to a sign/turnoff reading "Volastra panoramica")
cute little town nestled in a small valley, a bit more "rustic", subject of the most famous photos...Manarola was probably the main inspiration for the town in the Disney movie Luca
?? Nessun Dorma - bar with a view and simple meals (mostly bruschette, cheese, and cured meats) rec'd New York Times, popular on TripAdvisor...also runs a "Pesto Experience" lunch/lesson at 10:30 on most days, where you make ligurian pesto
? Trattoria dal Billy - rec'd Frommers, Golosario, Lonely Planet (especially for seafood)
Il Porticciolo - rec'd Frommers, Lonely Planet
Il Porticciolo Foodrink - more informal place associated with the restaurant, rec'd Lonely Planet
# Cappun Magru - informal wine bar / restaurant (also has some quick take-away stuff?) rec'd Slow Food Osterie d'Italia 2021, Lonely Planet (there was a restaurant in Riomaggiore with the same name that is now closed—might have been the same owner?), more info about their eponymous dish here
Da Aristide - rec'd Lonely Planet
Gelateria 5 Terre - rec'd Lonely Planet, also has cannoli
(Marina Piccola was rec'd Michelin but not any more as of 2021, their Google reviews have also slid down considerably; still rec'd Lonely Planet...)
the flattest part of the entire 5-town hike is between Manarola and Riomaggiore
Note: as of early 2022 the Riomaggiore side of the Manarola-Riomaggiore Via dell'Amore section is closed and not scheduled to re-open until 2024 (!)
...if this flat part (the main Via dell'Amore or "Way of Love") is closed, sometimes the Beccara Trail (#531, a much more strenuous hike with lots of stairs, but with gorgeous views) is open
second-largest town, like Manarola is mostly in a valley, apparently popular with Germans
? Rio Bistrot - rec'd New York Times, Michelin, Lonely Planet, looks very nice
Dau Cila - rec'd Michelin, Lonely Planet
Il Pescato Cucinato - rec'd Frommers, Lonely Planet, NY Times, has inexpensive fried takeout
A Piè de Mà - winery rec'd New York Times
Ripa del Sole - rec'd by Slow Food Osterie d'Italia 2018
Ristorante-Enoteca Dau Cila - rec'd Frommers
La Lanterna - rec'd Frommers
La Lampara - rec'd Lonely Planet
La Cantina del Macellaio - more of a meat (versus seafood) place, Lonely Planet rec's including their "heavenly crème brûlée sprinkled with crushed hazelnuts"
Colle del Telegrafo - rec'd Lonely Planet (south of town, nice view, popular with hikers)
For the latest status, check out the Official 5 Terre Park Website's map (closed parts are in black; as of early 2022, almost the entire coastal section was closed except Vernazza to Corniglia...some websites claim that the Monterosso al Mare to Vernazza section is open, but the official sites show them as closed...?)
This blog has a nice description of what it's like to hike the full 5 towns despite the trail closures
Hiking maps are here
This Google Map shows a number of the trails in the area
Cinque Terre Insider is a great blog/website written by Amy Inman, an American expat who lives in Riomaggiore with her local husband and two kids; she has advice on a number of topics such as Cinque Terre with kids
Italian Fix has a nice introduction to Cinque Terre
New York Times has a 2017 "36 Hours in Cinque Terre" article that has some good tips (including getting out of the main towns to eat in Portovenere and Levanto)
Some of these towns combine the beauty of the Cinque Terre but fewer crowds (especially the first 3 listed, which are along the same coastline as the Cinque Terre). Nice article about hikes that avoid crowds
Tiny hilltown along the coast, known for its saffron production, just south of the Cinque Terre and north of La Spezia...note that there is a hiking trail that connects Campiglia Tramonti to Riomaggiore (another trail leads to Portovenere to the south); you can also drive there from La Spezia but be prepared for lots of curves. Restaurants to check out:
***La Lampara, Via Tramonti 4, 018-775-8035, closed Mon - good home cooking, beautiful view, rec'd by (was rec'd by Michelin but not anymore as of 2021), TCI - we went here in 2014 and had a great lunch; their fritti are outstanding, their pesto lasagna was superb, and they even had gluten-free pasta! --> not sure if they're still good anymore?
Piccolo Blu - B&B that also serves fresh, simple food, rec'd by this blog